Newswise, August 17, 2016 — Aerobic exercise can significantly
help people coping with the long-term mental health condition schizophrenia,
according to a new study from University of Manchester researchers.
Through combining data from 10 independent clinical trials
with a total of 385 patients with schizophrenia, Joseph Firth found that around
12 weeks of aerobic exercise training can significant improve patients' brain
functioning.
The study by Firth, Dr Brendon Stubbs and Professor Alison
Yung is published in Schizophrenia Bulletin, the world's leading journal on
Schizophrenia and one of leading periodicals in Psychiatry.
Schizophrenia's acute phase is typified by hallucinations and
delusions, which are usually treatable with medication.
However, most patients are still troubled with pervasive
'cognitive deficits'; including poor memory, impaired information processing
and loss of concentration.
The research showed that patients who are treated with aerobic
exercise programs, such as treadmills and exercise bikes, in combination with
their medication, will improve their overall brain functioning more than those
treated with medications alone.
The areas which were most improved by exercising were
patients' ability to understand social situations, their attention spans, and
their 'working memory' - or how much information they can hold in mind at one
time.
There was also evidence among the studies that programs which
used greater amounts of exercise, and those which were most successful for
improving fitness, had the greatest effects on cognitive functioning.
Joe Firth said: "Cognitive deficits are one aspect of
schizophrenia which is particularly problematic.
"They hinder recovery and impact negatively upon people's
ability to function in work and social situations. Furthermore, current
medications for schizophrenia do not treat the cognitive deficits of the
disorder.
"We are searching for new ways to treat these aspects of
the illness, and now research is increasingly suggesting that physical exercise
can provide a solution."
He added: "These findings present the first large-scale
evidence supporting the use of physical exercise to treat the neurocognitive
deficits associated with schizophrenia.
"Using exercise from the earliest stages of the illness
could reduce the likelihood of long-term disability, and facilitate full,
functional recovery for patients."
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